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What is Judo?

Judo, which means "The Gentle Way", is a Japanese martial art based upon the ancient techniques of jujitsu. Dr. Jigoro Kano developed judo in 1882. Dr. Kano, who had studied jujitsu in his youth, incorporated the best of these ancient techniques into the new art of Judo. Dr. Kano subsequently founded the Kodokan in Tokyo, Japan as a place to teach his new art.
 
Why Judo?
People practice Judo for many different reasons such as exercise, self-defense, a social activity and for many practitioners Judo becomes a way of life.  But if you ask most judoka why they train Judo, they will say that they practice Judo because it is fun.  Judo is a great exercise routine.  It promotes flexibility, develops speed and co-ordination, strengthens the cardiovascular system, and promotes balanced muscular development.  
 
How safe is Judo?
Research shows that judo is a particularly safe sport, especially for youths. High-Level adult judo competitions have a higher incidence of injuries by comparison but similar to that of other competitive contact sports.
 
What do I need?
A judo uniform (judogi) is not mandatory but it is certainly recommended in that it was designed for the sport. The judogi is reinforced in all the right places and consists of a jacket, pants and belt. Those without a judogi should wear loose clothing, such as a sweatshirt and pants. Hair should be tied up, nails cut short and no jewellery worn (incl rings, earrings, necklaces, etc.) More Judogi Info
 
Do I have to compete?
Judo competition is not required. But as you progress in judo you may find you will want to test your skills against the abilities of others of your own age, weight, and skill level. A judo tournament is the best place to do this. Tournaments are hosted and organized by local clubs and national organizations. Most local tournaments charge a small entry fee ($15-$30) and require that you obtain membership to a national organization to compete. Membership typically costs about $50/yr. National and international tournaments can be more expensive. Click Here for More Info
 
Other Useful Information (PDF Format)

Competition Scoring System
Vocabulary